A Dermatologist’s Guide to Teen Skincare: Expert Tips for Healthy Skin
Navigating skincare during the teenage years can feel overwhelming. With changing hormones, evolving routines, and endless product options, many teens and parents wonder where to start. Dr. Shawna A. Flanagan, a board-certified dermatologist at Genesis Dermatology in Jupiter, Florida, shares expert insights on building a simple and effective skincare routine for teens.
Why is Teen Skincare Unique?
Teenage skin is constantly changing due to hormonal shifts, which can lead to common issues like acne, oily skin, or dryness. Unlike adult skincare, which often focuses on anti-aging, teen skincare prioritizes gentle cleansing, hydration, and managing specific concerns. Teen skin is more sensitive and prone to breakouts, so using harsh products can do more harm than good.
A Simple, Effective Routine for Teens
- Gentle Cleansing:
Start with a mild cleanser to remove dirt, oil, and makeup. Teens with acne-prone skin may benefit from cleansers containing salicylic acid or benzoyl peroxide.
Tip: Wash your face twice daily—morning and night. - Moisturizing:
Hydration is key, even for oily skin. Look for non-comedogenic moisturizers suited for your skin type to maintain balance and prevent dryness. - Sunscreen:
Daily sunscreen is non-negotiable. Choose broad-spectrum SPF 30 or higher to protect against UV damage and prevent premature aging. Many moisturizers and makeup products now include SPF for added convenience.
Is More Always Better?
The “more is better” approach, popularized by social media, can backfire. Overusing treatments or layering multiple products can irritate the skin. Stick to the basics: cleanser, moisturizer, and sunscreen. Only introduce additional products—like acne gels or serums—if needed.
Expert-Recommended Products for Teens
Teens don’t need child-specific products but should prioritize gentle, effective formulations. Dr. Flanagan suggests these staples:
- Cleanser: Gel-based or foaming cleansers for oily/acne-prone skin; cream-based for dry skin.
- Moisturizer: Non-comedogenic options with ingredients like ceramides or niacinamide.
- Sunscreen: Lightweight, non-greasy formulas with SPF 30+.
For acne-prone skin, benzoyl peroxide or salicylic acid gels can target breakouts, but remember to moisturize to avoid dryness.
When to See a Dermatologist
If a teen’s skincare routine isn’t yielding results or conditions worsen, consulting a dermatologist is crucial. Professional guidance ensures your teen’s skincare is personalized and effective.
Consistency is Key
Teen skincare doesn’t have to be complicated. By focusing on a simple routine and avoiding harsh or unnecessary products, teens can achieve healthier, happier skin. For personalized advice, schedule an appointment with our dermatologists at Genesis Dermatology in Jupiter, Florida.